Top Exercises for Eliminating Cellulite
1. Walking/Treadmill
2. Eliptical
3. Bicycling
4. RollerBlading/Skating
5. Squats or Weighted Squats (5-15 pounds of hand weights)
6. Sit ups
7. Pilates
8 Swimming
9. Weight Training
10. Single Leg Supine Extension (Lie on Back, bend right knee
with foot on floor, and the other leg should be straight. Lift
the straight leg off the floor until it is aligned to the thigh
of the bent knee. Then raise the hips upward until the
shoulder aligns to the bent knee. Pause for 2-seconds then
repeat)
11. Burpees (A jump, then squat, then a push-up. Do 3 sets of
ten every 2 days)