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 Vegan French Toast [Low-Fat]

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Isis

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Registration date : 2007-12-11

PostSubject: Vegan French Toast [Low-Fat]   Wed Mar 19, 2008 12:50 pm

Vegan French Toast [Low-Fat]

Ingredients:
Distilled Purified Water
Silken Tofu (1.5 grams fat)
Healthy Life Low-Calorie Whole Grain Bread (White or Wheat)
Fat-Free Cooking Spray
I Can’t believe It’s Not Butter Fat-Free Butter Topping
Fat-Free Low-Calorie Syrup (Spring Tree Sugar-Free Syrup or other brand)

Directions: Prepare tofu by cutting 3 or 4, 1/4 inch thick slice wedges (cube for easier blending), add small amount of water blend until batter is smooth and desired consistency is achieved (yogurt to pancake batter-like thickness). Pour mixture into pie plate or wide dish. Gently dip bread slices into the mix, coating both sides. Fry in fat-free cooking spray ( or vegan margarine) in medium-hot skillet until golden brown and plate when ready (spritz lightly with fat-free butter topping and garnish with cinnamon and powdered sugar if desired). Serve, hot with maple syrup.
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Isis

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Female
Number of posts : 18
Location : Sugarland
Registration date : 2007-12-11

PostSubject: Re: Vegan French Toast [Low-Fat]   Wed Mar 19, 2008 1:01 pm

Other Classic Interpretations
---------------------------------------
Moroccan Style French Toast (A yummy African take on this staple dish).
Use SAME recipe as above, except with Fat-Free Soy (Almond or Rice) Milk in place of water.

Caribbean Style French Toast (A great Afri-Carib take).
Use bananas (or plantains) and soy milk to make the dipping batter for the bread.
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