Eliminate Cellulite, Stretch-Marks, Wrinkles and Uneven Skin Tone Naturally!

Eliminate Cellulite, Stretch-Marks, Wrinkles and Uneven Skin Tone Naturally!
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Essential Skin Tips

About Aging Skin (Wrinkles and Uneven Skin Tone)
Skin cell walls are comprised of fats. The type of fats you consume, will determine the overall appearance and condition of your skin overtime.

1. Water Hydration (8-10 glasses plain water daily).

2. Skin Protecting Fats in Diet (eat 1tbsp Coconut Oil, Palm Oil, Flax Seed Oil in smoothies).

3. Topical Use of Skin Protecting Fats (Coconut Oil).

4. Topical Use of Whole Leaf  Aloe Vera.

5. Proper Sleep and Sleep Position (On back, face-up 6-10 hours daily).

6. Skin Healthy Diet (consumption of whole diced avocado, flax seed oil, castor oil, coconut water, raw fruits (strawberries, cantaloupe, blueberries, raspberries), raw vegetables (broccoli, cauliflower, spinach, kale, asparagus, carrots, arugula, olives), shitake mushrooms, zucchini, yellow squash, eggplant, wild yams, peas, etc.

7. 8-12oz Plain Green Tea Water (teapot boiled, unsweetened).

8. Seafood or supplement (omega-3 fish oil, cod liver oil, tuna, salmon, shell fish, sardines, herring)

9. Exercise (standing cardio (walking, elliptical, treadmill) 3-5 days per week for at least 1 hour.

10. Anti-Aging Nutritive Oils ( Coconut Oil, Jojoba Oil, Avocado Oil, Sesame Oil, Papaya Oil, Cottonseed Oil, Rose Hip Seed Oil, organic Corn Oil, Natural Vitamin E. Oil, Sunflower Oil, Safflower Oil, Sandalwood Oil, Lemon Oil, Geranium Oil, Clary Sage Oil, Grapeseed Oil, Neroli Oil, Ginseng Oil, Frankencense Oil, Myrr Oil (anti-fungal)-).

11. Natural Anti-Aging Ingredients (Japanese Sea Kelp, Phytessense Wakame, Functional-Keratin, Active Mankua Honey, Babassu Wax).

12. All-Natural Soaps with Less Than 5-Total Ingredients (few soaps fit the bill, but many have recommended Natural-Cosmetics Handmade Authentic African Black Soap by Atharva-on Amazon).

About Stretch Marks
Stretch-marks are the result of extreme changes in weight (pregnancy, bodybuilding, obesity), in which the skin becomes stretched beyond it’s normal capacity and resulting scars or stretch-marks become visible on the surface of the skin. The only known way to eliminate them, medically is with Carboxy Therapy or Medical Microdermabrasion, but there are a few natural remidies that will help them become less pronounced or minimize them over time, without pricey medical dermatologic treatments.

1. Water Hydration (8-10 glasses plain water daily).

2. Healthy Diet

3. Essential Oil Therapy (Rose Hip Oil, Helichrysum Oil, Lavender Oil, Neroli Oil, Patchouli Oil, Grapeseed Oil essentials have been shown to minimize the appearance of stretch marks, naturally over time).

4. Natural Topical Oil Therapy (Natural Vitamin E. Oil, Castor Oil, Raw Active Mankua Honey in studies have been shown to be uniquely effective in being absorbed into the injured area of the skin to promote healing and collagen).

5. Johnson’s-Own Stretch Mark Skin Balm Formulary (Jojoba Oil, Vitamin E. Oil, Rose Hip Oil, Patchouli Oil, Lavender Oil, Neroli Oil, Grapeseed Oil, Active Mankua Honey, Whipped Shea Butter).

6. Johnson’s-Own Stretch Mark Skin Balm Formulary (Rose Hip Oil, Helichrysum Oil, Lavender Oil, Neroli Oil, Patchouli Oil, Grapeseed Oil, Vitamin E. Oil, Jojoba Oil, Wheatgerm Oil, Castor Oil, Active Mankua Honey, Shea Butter, Cocoa Butter, Whole Leaf Aloe Vera Gel, Coconut Oil).

7. Exercise to Stabilize Weight and Maintain Healthy BMI (18-24) -- (lots of cardio).

8. Avoid Drastic Weight Changes.

About Cellulite
These lumpy fatty deposits are primarily the result of poor diet, obesity and lack of exercise. To combat cellulite naturally, the following tips have been highly recommended.

1. Water Hydration (8-10 glasses plain water daily).

2. Healthy Diet /Fat Burning Foods (homemade bean soup, raw vegetables and raw fruits should make up 90% of your food intake)

3. Eliminate Fast Foods, Eliminate Deep Fried Foods, Eliminate Pasta, Eliminate Pizza, Eliminate Alcohol, Eliminate Carbonated Beverages, Eliminate Fatty Dairy, Eliminate Meat, Eliminate Rice, Eliminate White Flour Foods, and Eliminate Artificial Sweeteners.

4. Exercise to Stabilize Weight and Maintain Healthy BMI (18-24) -- (the appearance of cellulite can be greatly minimized, naturally with weigh-tloss through healthy exercise--lots of cardio (walking, jogging, treadmill, cycling, blading or skating, elliptical, Pilates). This is critical, to lose the cellulite, you must lose weight.